Bumjump

Category: Side Dish

  • Naans

    For one naan

    75 g flour,

    10 g baking powder,

    60-65 g Greek yogurt,

    1 tablespoon of olive oil.

    James adds 1 teasp sugar

    Mix by hand – add a little more flour or olive oil if needed to get right consistency. Fry with very little oil in frying pan

  • Sweet & sour mackerel

    Ingredients – serves 2-4

    • 4 large smoked mackerel
    • 1 large onion peeled and thinly sliced
    • 2 bay leaves
    • 200 ml vinegar
    • 300 ml water
    • 2 tabls brown sugar
    • pepper BUT NO SALT
    • lemon slices for garnish

    Cut fish into diagonal strips 1 cm thick and place into dish, put on bay leaves grate on some pepper, sprinkle on sugar, mix water and vinegar together and pour over and cover with cling film and leave in the fridge for at least 1 day. It can be kept in the fridge covered for 4-5 days

  • Farmor’s Muesli

    Ingredients

    • 500 gm oats large not chopped up
    • 125 ml sunflower oil
    • 100 ml honey

    Mix together and cook 20 mins at 180. Cool and add currants, sultanas, dried apple, dried banana, coconut and other nuts and seeds

  • Hummus

    Ingredients

    • 1 can chick peas or borlotti beans – if using dried pulses soak for 24 hours cook 15 mins in pressure cooker
    • 3 tbls tahini
    • 4 tbls lemon juice
    • 2 tbls olive oil
    • 2 cloves garlic
    • 1 tbls paprika
    • pinch of salt
    • 1 tbls water – may not be needed depends how thick you want it

    Put all ingredients in the blender until smooth

  • Ham and olive loaf

    250 gm plain flour
    1.5 tsp baking powder
    4 eggs
    230 gm ham
    2 dozen pitted small green olives (give or take a few)
    230 gm grated Gruyère cheese
    240 ml olive oil
    350 ml dry white wine
    salt and pepper

    Butter and flour a standard 20 cm rectangular cake or loaf pan or line with baking paper. Preheat the oven to 195 C. Chop olives roughly, and set aside. Chop the ham into rectangular cubes and set aside. In a large bowl, combine the flour and baking powder, adding a pinch of salt (more if your ham is not smoked or salty) and a few dashes of pepper. Add the eggs one at a time. Stir in the olive oil and the wine, and then stir in the ham, olives, and cheese. It will be very liquid in its consistency. Pour into the pan and bake about an hour until a knife comes clean when inserted into the middle, and the top and edges are golden. Serve warm with a green salad for lunch, or let cool, slice into squares, and serve as an hors d’oeuvre.

  • Sesame Coleslaw

    Ingredients:

    500 gr carrots

    1 white or red cabbage

    3 Tablespoons olive oil

    3 Tablespoons vinegar

    3 Tablespoons soy sauce

    1 Tablespoon sugar

    1 Tablespoon sesame oil

    Method:

    1. Shred the cabbage and grate the carrots into a bowl.
    2. Mix all other ingredients and add to the shredded vegetables.
    3. Leave to marinate for a couple of hours.

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