- 1 tblsp sunflower oil
- 1 large onion
- 2 large peppers
- 1 can tomatoes
- 1 can red kidney beans
- 8-10 mushrooms sliced
- Broccoli cook quickly – should not be mushy (you could use cauliflower or carrots)
- Heaped teasp turmeric
- Chilies to taste
- Grated ginger – half thumb
- 1 vegetable stock cube
- 1 tblsp tomato paste
Fry onions and peppers and mushrooms until soft, add ginger, chilli and turmeric. Add tomatoes, stock cube and tomato paste. Add beans and cooked broccoli. Taste to see if it needs salt. Serve with rice and guacamole.